hack squat

名词 n.
中文释义

英文释义

名词 n.
  1. An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary.
  2. A squat exercise with the barbell held in the hands just behind the legs, but without the use of a machine.

词形变化

hack squats plural

词源

From German Hacke (“heel”) + squat.
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